Gramercy Breath & Somatics

Gramercy Breath & Somatics

Breathwork and somatic therapy for New Yorkers who carry stress in the body, in a quiet studio near Gramercy Park.

New York City, NY

About

I'm Talia, a certified breathwork facilitator and somatic experiencing practitioner based in Manhattan. For eight years I have helped busy New Yorkers notice where stress lives in their body and learn how to let it move through.

My sessions blend conscious connected breathing, gentle touch and nervous system education. Clients come to me after burnout, grief or anxiety, and most say they leave feeling lighter, calmer and more at home in themselves.

I would love to partner with energy healers, Reiki practitioners and other holistic practitioners in Manhattan. Shared clients often benefit from both bodywork and energy work, and I regularly refer people to trusted peers and welcome referrals in return.

Breathwork Somatic Experiencing Nervous system regulation Trauma-informed bodywork

See upcoming events and offerings

Contact

Talia Brooks, New York City, NY

Email: mira+gtm1@bringsoul.life